Friday Jul 25, 2008
Mountain Meditation
Adapted from Jon Kabat-Zinn and led by the late Sue Nachman, this meditation is a metaphor for groundedness and sense of enduring peace.
Friday Jul 25, 2008
Adapted from Jon Kabat-Zinn and led by the late Sue Nachman, this meditation is a metaphor for groundedness and sense of enduring peace.
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